8070
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:32.7 | 863 | 1:32.6 | 1:32.4 | 1:32.1 | 1:31.5 | 1:29.9 | 1:27.3 | 1:22.4 | |
| 1000m | 2:46.9 | 3:15.1 | 905 | 3:15.0 | 3:14.8 | 3:14.1 | 3:13.0 | 3:09.7 | 3:04.5 | 2:54.8 | |
| 2000m | 5:53.9 | 6:46.7 | 892 | 6:46.5 | 6:46.0 | 6:44.6 | 6:42.3 | 6:35.6 | 6:24.8 | 6:05.0 | |
| 5000m | 15:49.7 | 18:03.4 | 911 | 18:02.2 | 18:01.0 | 17:57.3 | 17:51.2 | 17:33.4 | 17:05.0 | 16:12.5 | |
| 6000m | 19:24.2 | 22:11.2 | 897 | 22:09.7 | 22:08.2 | 22:03.7 | 21:56.2 | 21:34.2 | 20:59.2 | 19:54.6 | |
| 10km | 33:18.1 | 37:49.6 | 893 | 37:49.2 | 37:46.7 | 37:39.0 | 37:26.3 | 36:49.0 | 35:49.6 | 33:59.9 | |
| 30 mins | 9183 | 8073 | 906 | 8077 | 8086 | 8114 | 8160 | 8297 | 8527 | 8986 | |
| 60 mins | 17610 | 15812 | 911 | 15823 | 15841 | 15894 | 15982 | 16246 | 16686 | 17566 | |
| Half M | 1:14:13.9 | 1:22:53.1 | 892 | 1:22:48.0 | 1:22:42.5 | 1:22:26.0 | 1:21:58.7 | 1:20:38.5 | 1:18:30.6 | 1:14:34.0 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points